(Minghui.org) We hold group Fa study in my home. We study the Fa every Monday, Wednesday and Friday evening, and practice exercises as a group every morning.

Through group practice, we found that every practitioner had errors in the exercise movements, and all need to correct each other.

An elderly fellow practitioner's exercise movements were all wrong. Fellow practitioners had not taught him the movements carefully enough in the past, prior to the persecution. After a long time of practicing the movements incorrectly, he felt great pain in both legs and had trouble bending his legs when sitting down. When he got up, he had to rub his legs with his hands before he could walk. He had a hard time going up and down stairs, breathing heavily.

This is a totally incorrect state for a Dafa practitioner. When I saw this, I started to correct this practitioner's exercise movements every day, starting from the very first movement of conjoining the hands. It was very difficult to correct them because he had been practicing Falun Gong exercises in this way for a long time.

It took me a few days to teach him each set of exercise movements anew and to make sure that he could memorize the correct movements. After the third day, a miracle happened. This practitioner didn’t feel much pain in his legs and had no trouble going up and down the stairs anymore. He felt much better.

One day during the second exercise, his right hand was facing his face instead of the ear. When I moved his right hand closer to his ear, he felt pain in his left knee. I realized that this wrong movement had contributed to the pain in his legs.

After taking the time to correct his movements, his legs straightened instead of pointing outwards, and he could now bend them when sitting down. It took about a month to correct all of his exercise movements.

The process of helping fellow practitioners to learn correct exercise movements has really helped me to cultivate my xinxing. At first, I often became irritated at practitioners when it was hard to teach them. However, then I would feel regret.

I feel it is wonderful that Master has left us the cultivation environment of group Fa study and exercises. We should cherish it. This environment has many opportunities for cultivation and can help us solve our problems in cultivation. We can help each other and get immediate feedback.

When we cooperate, we upgrade our levels together. It can help us to better do the three things, assist Master in Fa rectification, and save sentient beings.

I hope fellow practitioners will cherish the precious environment of group Fa study and exercises.

The above is my personal understandings at my level. This is my way of sharing with practitioners so that we can all upgrade together. Heshi!